How to Supercharge Your Learning and Self-Improvement
One of my favorite pieces of ancient wisdom comes from the Stoic philosopher Epictetus: We have two ears and one mouth so that we can listen twice as much as
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Self-love is the basis for self-improvement
There’s a quandary I hear people talk about a lot in the self-improvement world which goes something like this: “Should I keep trying to change, or should I just learn
What’s the Point of Self-Improvement Anyway?
There’s a paradox with self-improvement and it is this: the ultimate goal of all self-improvement is to reach the point where you no longer feel the need to improve yourself.
Unlocking the Power of Coaching: How to Create a Winning Life for Yourself
Unlocking the Power of Coaching: How to Create a Winning Life for Yourself Introduction to Coaching Coaching is a valuable tool that can help individuals achieve success in their personal
Executive Coaching: An In-Depth Guide to Building a Successful Business
Executive Coaching: An In-Depth Guide to Building a Successful Business Introduction to Executive Coaching Executive coaching is a structured, confidential process designed to develop the skills and talents of high-performing
How To Become Ridiculously Self-Aware In 20 Minutes
Four years ago my sister got me something that would dramatically alter the direction of my life. In fact, it was probably the most influential gift I’ve ever received. It
How to be 1% Better Every Day
“Compounding is the greatest mathematical discovery of all time.” — Albert Einstein The quest to become a better version of yourself often feels like a roller coaster ride. It’s hard.
Stop Ignoring These 7 Inspiring Truths
People know who they have the potential to be. The challenge is seeing that process through. Self-development is an art. It takes time. It requires patience. It asks you to step
2022 Books Review
1. “Mind-Full: Unwreck Your Head, De-Stress Your Life” by Dermot Whelan.A good way to start the New Year.Om Mon Padme Hum. It teaches the power of mindfulness and how to
Happiness & Trust
There is a strong connection between trust and happiness in the people I work with. People who trust others tend to have a more positive and optimistic attitude, and are